Beat the Heat with this Easy Smoothie Pop Recipe

Berry Good Smoothie & Smoothie Pops

It has been hot, hot, hot in NYC making it officially smoothie season. I'm a big fan of my morning smoothie and I am always trying new combinations. Smoothies are a great, quick breakfast, packed with nutrients and protein. Sometimes I make more than I can drink and have found the perfect way to make good use of the extras- Smoothie Pops!

Super easy, healthy, and refreshing these popsicles are a wonderful all natural, cooling treat. 

Below are two of my go-to recipes. Give one or both a try but feel free to try your own combinations and get creative!

If you have a smoothie recipe you love, please share in the comments below :)

Berry Good Smoothie:

1 1/2 cup frozen berries

2 frozen bananas

2 scoops vegan vanilla protein powder

2 cups almond milk

Oh My Greenness

Oh My Greenness Smoothie Pops

1 cup frozen mango

1 frozen banana

2 cups almond milk

2 scoops vanilla protein powder

2 tsp. spirulina (this gives the smoothie it's beautiful green color. I promise you can't taste it!)

Combine ingredients of the smoothie of your choice. Blend until smooth. Fill a glass with your smoothie. 

Pour the remainder into popsicle molds and freeze. Freeze for 2-3 hours.

Bon appetit and stay cool, yogis! 

xoJenny
 

Cold Zoodles with Peanut Sauce

Super healthy and satisfying, this is the perfect summer dish. It is a great way to take advantage of the abundance of fresh, local vegetables at the farmer’s market. It is especially great for hot summer days when you don’t want to turn on the oven and are craving a cool, delicious dinner.

I used the OXOX Good Grips Spiralizer. However, if you do not own a spiralizer you can often find spiralized veggies at grocery stores, such as Trader Joe’s.

Give the recipe a try and let me know how it goes! 

xoJenny

Ingredients: 

2 Tbs dark sesame oil

1/2 cup organic peanut butter (can also use tahini)

1 Tbs agave

3 Tbs soy sauce

1 tsp minced fresh ginger

1 Tbs rice or white wine vinegar

Hot sesame oil or hot sauce to taste

1/2 tsp freshly ground black pepper, or more to taste

3 medium zucchini, spiralized

1 medium English cucumber, spiralized

1 medium carrot, peeled & spiralized

1/2 cup chopped scallion

1/4 tsp sesame seeds

Optional Protein: Add edamame and or grilled chicken for extra protein

1. Whisk together the sesame oil, peanut butter, agave, soy sauce, ginger, vinegar, hot oil and pepper in a large bowl. Thin the sauce with hot water until it is the consistency of heavy cream (about 1/4-1/2 cup)

2. Combine the spiralized zucchini & cucumber with the sauce. Taste and adjust the seasonings. Garnish with carrot, scallions and sesame seeds and serve :)

Makes 2-3 Servings