Videos on Demand

See below for a variety of videos including vinyasa, prenatal, restorative, chair yoga, & release work.

Hit play to view the video trailer. Each video is available for purchase or for a 48-hour rental.

40-minute vinyasa flow in the mountains

35-Min Spicy Flow & Strength Vinyasa

60-minute no chaturanga? no problem. chaturanga optional vinyasa practice

65-minute Hippie Flow Int/Adv

45-minute heart opening vinyasa practice

30-min Dynamic Core Flow

60-minute int/adv vinyasa class

30-minute prenatal vinyasa

70-minute prenatal vinyasa

60-minute restorative yoga

45-minute restorative yoga

30-minute core & restore

30-minute chair yoga

30-minute foam rolling for legs & feet